Jivamukti Yoga Spiritual Warrior class

Class description

A vigorous and complete hatha-vinyasa practice following a fixed sequence, making it ideal for those who love consistency and seek visible progress class after class. Designed for intermediate practitioners, this fast-paced class includes minimal “how-to” instruction, allowing you to flow seamlessly while deepening your practice. This signature Jivamukti class will help you free your mind, connect with your inner Self, build strength, and awaken the Spiritual Warrior within you! Each session begins with the Magic 10 warm-up, followed by intention setting, vinyasa sun salutations, and a dynamic sequence of asanas, held for several breaths. The class concludes with a brief meditation and final relaxation, leaving you refreshed and centered.