Jivamukti OPEN class

Class description

Probably the most popular and complete class of the Jivamukti method, a holistic experience including 14 points-asanas, meditation and spiritual teachings newly created for each class. Eclectic and uplifting music also plays an integral role in those classes. It is called “Open” because it is open and suitable to all level practicioners. Even so, beginning level students should know that there will not be much detailed “how to do” descriptions; for that a student is advised to attend a Basic or Beginner Vinyasa class. I currently pay a particular attention to make my OPEN class that I teach on Fridays accessible to beginners, therefore don't hesitate and join us on the mat!